The Mindful Future of Cybersecurity
By combining emerging cybersecurity trends with a mindful approach, people and organizations can stay ahead and secure their digital lives.
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Stay Cyber Mindful This Holiday Season
Staying mindful of your digital safety is a gift to yourself and those you care about.
The Calm Hacker: Mindfulness Strategies for Managing Cyber Stress
In today’s hyper-connected world, we are constantly bombarded with stories of data breaches, phishing attacks, and other cyber threats. It’s easy to feel overwhelmed by the sheer volume of risks and responsibilities associated with protecting our digital lives, especially during…
The Zen of Password Security
In our hyper-connected world, passwords are the keys to our digital kingdoms. Yet, many of us treat them as a burden rather than the protective shields they’re meant to be. The good news? Modern password managers have made it easier…
The Mindful Defender: A New Approach to Cybersecurity
Ever noticed how you automatically check your rearview mirror while driving or instinctively hold your bag closer in a crowded place? That’s awareness in action. Now, imagine bringing that same natural awareness to your digital life. No meditation cushions required—just…
I’m an IT professional… I think
I completed the Google IT Support certification course on Coursera. I feel a bit of impostor syndrome, but I also believe that I know more than I think I know. That’s been the journey so far – I feel like…
Mindfulness for business
I’m still reading Sandworm and am in the end of the aftermath of the NotPetya event ripping through Maersk shipping and Merck Pharmecuticals. The event itself made for an exciting read… too bad it’s not fiction. But what really got…
Being Cautious
As I have called this site “cybermindfulness,” I hope to naturally focus on the topics I really care about, as I narrate my journey into IT. Currently I’m just diving into whatever I can so when I really start more…
Get a Mentor
I’m sure you’ve heard this a lot. So have I. But it is as eye opening as they say once you have that first call. It sounds so simple, but it needs to come from someone else – he basically…
Cyber Crimes are Just Scams
That’s my take right now, at least. I had always had an interest in computer stuff even during my career as a musician, so I always thought about what I would do in the tech world. Usually it was web…